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Wellness Experts

Jake Boly, CSCS

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Jake Boly is a full-time fitness writer and Certified Strength and Conditioning Specialist. He has a Master’s in Sports Science and a Bachelor’s in Exercise Science. Over the last decade, Jake has worked with various clients to improve their strength and wellbeing, both hands-on and remotely.


Articles by Jake Boly, CSCS

   
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Knee Pain? Try These 5 Steps To Relieve Discomfort

Knee Pain? Try These 5 Steps To Relieve Discomfort

by Jake Boly, CSCS
195,541 Views
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Move Better + Support Joint Health with These 3 Nutrients

Move Better + Support Joint Health with These 3 Nutrients

by Jake Boly, CSCS
35,634 Views
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How to Get Moving Again When You Have Plantar Fasciitis

How to Get Moving Again When You Have Plantar Fasciitis

by Jake Boly, CSCS
189,090 Views
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What Are the Health Benefits of Nitric Oxide Formulas?

What Are the Health Benefits of Nitric Oxide Formulas?

by Jake Boly, CSCS
123,092 Views
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Use Turmeric to Boost Your Active Lifestyle

Use Turmeric to Boost Your Active Lifestyle

by Jake Boly, CSCS
28,928 Views
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How Can Beta-Alanine Boost Exercise Performance?

How Can Beta-Alanine Boost Exercise Performance?

by Jake Boly, CSCS
104,090 Views
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How Important Is Meal Timing Post-Workout?

How Important Is Meal Timing Post-Workout?

by Jake Boly, CSCS
26,526 Views
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How Does Being Dehydrated Affect Your Workout?

How Does Being Dehydrated Affect Your Workout?

by Jake Boly, CSCS
13,275 Views
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Strength Training for Bone and Joint Health

Strength Training for Bone and Joint Health

by Jake Boly, CSCS
36,539 Views
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Maximize Your Next HIIT Workout

Maximize Your Next HIIT Workout

by Jake Boly, CSCS
13,162 Views
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Best Nutrition Habits for Workout Recovery

Best Nutrition Habits for Workout Recovery

by Jake Boly, CSCS
15,742 Views
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Collagen, Joint Support and Working Out

Collagen, Joint Support and Working Out

by Jake Boly, CSCS
44,897 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.