Joey Thurman, CPT

Joey Thurman is a certified personal trainer, a health, fitness, and nutrition expert, and TV host. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" and hosts The Fad or Future Podcast. Joey was named the best trainer in Chicago by the Chicago Sun Times in 2015 and NEWBEAUTY.com's top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live with Kelly and Ryan, The Today Show, Harry Connick Jr, TEDx, CBS, WGN, FOX, ABC, WCIU, Evine Live, and the Facebook Watch series Home Sweat Home. Joey’s work has been featured in publications such as Men’s Health, U.S. News and World Report, NPR, People Magazine, Shape, NY Post, Fitness Magazine, Livestrong.com, BodyBuilding.com, Daily Burn, Inspiyr, TimeOut Chicago, Women’s Health, CaliDiet, The Chicago Sun Times, and many more.

Articles by Joey Thurman, CPT

Your Step-by-Step Guide on How to Recover After a Workout

by Joey Thurman, CPT

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